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Training Log Archive: garymm

In the 1 days ending Mar 29, 2021:

activity # timemileskm+m
  Road bike1 1:25:28 20.75(14.6/h) 33.39(23.4/h)
  Total1 1:25:28 20.75(4:07) 33.39(2:34)

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Mo

Monday Mar 29, 2021 #

5 PM

Road bike 1:25:28 [3] 20.75 mi (14.6 mph)
ahr:132 max:159

Road ride #4. About 45 deg to start and 42 at finish. Clear and sunny with a 15 mph west wind. North to gun club, to south Lima and back past the archery club. Feet were a bit cool but everything else was fine during the ride. After fingers got cold and turned white.

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