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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: garymm

In the 1 days ending May 10, 2021:

activity # timemileskm+m
  Roller skiing1 2:07:44 13.53(6.4/h) 21.77(10.2/h)
  Total1 2:07:44 13.53(9:26) 21.77(5:52)

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Mo

Monday May 10, 2021 #

11 AM

Roller skiing 2:07:44 [3] 13.53 mi (6.4 mph)
ahr:129 max:164

Mendon with Stina. 54 deg with a 10 -15 mph sw wind. Started south then north. All in all a nice day.

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