Training Log Archive: garymmIn the 1 days ending May 13, 2021:
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Thursday May 13, 2021 #
11 AM
Mountain bike 1:04:20 [3] 7.0 mi (6.5 mph)
ahr:119 max:149
OCP with stina. Perfect day, 60 deg, light wind, & sun. Rode the 29er, after yesterdays shifting problem on the 27.5 bike got a stick in the derailleur cage. Rode the race loop to get an idea how the lap time compared to what people typically ride.
1 PM
Mountain bike 27:36 [3] 3.21 mi (7.0 mph)
ahr:123 max:146
A few more miles after doing the race loop. I'd guess we rode about another 1/2 mile or so but I forgot to start the watch.