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Training Log Archive: garymm

In the 1 days ending Feb 16, 2023:

activity

time

miles

Roller skiing

1:24:45

11.27

(8.0/h)

18.14

(12.8/h)

Total

1:24:45

11.27

(7:31)

18.14

(4:40)

1:24

0:00

» now

Thursday Feb 16, 2023 #

10 AM

Roller skiing 1:24:45 [4] 11.27 mi (8.0 mph)
ahr:117 max:154 shoes: hjul skate

the northern bit of Mendon with Stina. About 44 deg F little wind mainly overcast. A nice day to rollerski. Did not have the problem with the right ski wondering around on the faster downhills today. Felt good.

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