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Training Log Archive: garymm

In the 1 days ending May 16:

activity # timemileskm+m
  Roller skiing1 1:04:23 8.49(7.9/h) 13.66(12.7/h)
  Total1 1:04:23 8.49(7:35) 13.66(4:43)

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Th

Thursday May 16 #

10 AM

Roller skiing 1:04:23 [3] 8.49 mi (7.9 mph)
ahr:122 max:154

Mendon north with Stina. A bit warm (70 degrees) and a bit humid. It has been and it felt like it's been a while since the last rollerski. Overall it was good.

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