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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: garymm

In the 1 days ending May 17:

activity # timemileskm+m
  Hike1 1:48:42 4.51(24:06) 7.26(14:59)
  Total1 1:48:42 4.51(24:06) 7.26(14:59)

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1:48
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Fr

Friday May 17 #

10 AM

Hike 1:48:42 [2] 4.51 mi (24:06 / mi)
ahr:82 max:112

FLT little dam to the big dam and Army corps site.

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