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Training Log Archive: garymm

In the 1 days ending Jun 1:

activity # timemileskm+m
  Road bike1 1:09:05 17.64(15.3/h) 28.39(24.7/h)
  Total1 1:09:05 17.64(3:55) 28.39(2:26)

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Sa

Saturday Jun 1 #

7 PM

Road bike 1:09:05 [3] 17.64 mi (15.3 mph)
ahr:125 max:147 shoes: kestrel waxed

A beautiful evening. Slight overcast, 75 degrees, no wind. The Letchworth flats with the county line hill added.

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