Training Log Archive: garymmIn the 7 days ending Jan 30, 2021:
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Su | Mo | Tu | We | Th | Fr | Sa |
Xc sking (skate ski) 1:24:00 [3] 6.71 mi (12:31 / mi)
ahr:117 max:158 shoes: Terrasonics 185 1
Xc sking 2:11:51 [3] 8.7 mi (15:09 / mi)
max:152 (injured) shoes: Terrasonics 185 1
Xc sking (HH) 2:48:56 [3] 12.89 mi (13:06 / mi)
ahr:125 max:158 rhr:50 shoes: Terrasonics 185 1
Kayaking (full moon pddle) 2:31:00 [3] 9.3 mi (16:14 / mi)
Xc sking (Classic skiing) 2:09:50 [3] 7.0 mi (18:33 / mi)
ahr:114 max:145