Training Log Archive: garymmIn the 7 days ending Mar 27, 2021:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 27, 2021 #
Kayaking (Full moon) 2:34:00 [3] 9.57 mi (16:06 / mi)
Full moon paddle with Stina. A absolutely clear, dead calm night. Woodville to vine Valley and back.
Friday Mar 26, 2021 #
5 PM
Hike 1:00:00 [1] 3.0 mi (20:00 / mi)
Walk to the river after the wind subsided. Time and distance are estimates.
Thursday Mar 25, 2021 #
10 AM
Roller skiing 2:03:14 [3] 13.25 mi (6.5 mph)
ahr:118 max:154 shoes: hjul skate
Mendon with Stina. About 60 deg F with a decent west wind. A nice day, everything felt good.
Wednesday Mar 24, 2021 #
2 PM
orienteering 1:45:00 [3] 5.0 mi (21:00 / mi)
forgot to start my watch, time and distance are estimates. An old O-course at Black creek. A combination of thick trash woods, wet swamps and trails. Once again had problems with usynligo, some of the times it registered without taking the phone out but most of the times I had to take the phone out.
Tuesday Mar 23, 2021 #
2 PM
Mountain bike 1:07:07 [3] 13.16 mi (11.8 mph)
ahr:126 max:154
a Ride on some of the roads around HH with Stina. A relatively short ride on mostly paved roads (my preference). Rode the 29er.
Monday Mar 22, 2021 #
12 PM
Road bike 2:45:12 [3] 39.41 mi (14.3 mph)
ahr:123 max:160
Road ride #3. ASP Quaker lake to Bradford up state Park Rd and back. A perfect day. about 60 deg, blue sky and light wind. An easy pace. I was happy the final climb back into the park did not kick my butt, actually stayed seated for the entire climb.
Sunday Mar 21, 2021 #
1 PM
Kayaking 2:55:00 [3] 10.25 mi (17:04 / mi)
South end of canandaigua lake with Stina. Blue sky with a light north wind. First daylight paddle of 2021.