In the 7 days ending Dec 24, 2016:
running 31:29 [3] 6.75 km (4:40 / km)
running 30:30 [4] 7.82 km (3:54 / km)
running (Warm-up+down) 20:00 [2] 4.0 km (5:00 / km)
running intervals 20:00 [4] 5.5 km (3:38 / km)
stretching (Telis) 30:00 [1]
alternative (Basketball ) 15:00 [1]
alternative (Wasserball) 20:00 [3]
running (Stadtrunde) 53:26 [4] 13.1 km (4:05 / km)
strength (Telis) 30:00 [5]
Athletik (Stretching) 15:00 [1]
running 14:30 [3] 3.0 km (4:50 / km)
« Earlier | Later »