Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fille

In the 1 days ending Oct 6, 2016:

activity # timemileskm+m
  Running1 1:06:54 7.71(8:41) 12.41(5:23)
  Total1 1:06:54 7.71(8:41) 12.41(5:23)

«»
1:06
0:00
» now
Th

Thursday Oct 6, 2016 #

7 PM

Running 1:06:54 [3] 12.41 km (5:23 / km)
shoes: addidas boost glide8

Eerste keer training op AVT met Kevin
15min inlopen
2 keer 8X300m (aan 1:00-1:03) R:100m; met 5min rustig tussen
15min uitlopen

« Earlier | Later »