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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nbrown

In the 7 days ending Nov 21, 2015:

activity # timemileskm+m
  Orienteering1 39:58 3.85(10:22) 6.2(6:27)
  Total1 39:58 3.85(10:22) 6.2(6:27)

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Thursday Nov 19, 2015 #

Orienteering 39:58 [3] 6.2 km (6:27 / km)

WENT at UUJ - first time completing the course, it's only taken a couple of years. Really out of the way out planning my next control before I come into one, so will try and do more of that next week.

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