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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andrew_elwood

In the 1 days ending Aug 15, 2017:

activity # timemileskm+m
  Orienteering1 1:05:17 5.22(12:30) 8.4(7:46) 386
  Total1 1:05:17 5.22(12:30) 8.4(7:46) 386

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Tu

Tuesday Aug 15, 2017 #

4 PM

Orienteering 1:05:17 [3] 8.4 km (7:46 / km) +386m 6:19 / km
shoes: Inov8 X-Talon 212

Orienteering training on Loughrigg Fell focusing on using the contour features as attackpoints. I was happy with my training run and I didnt make any errors.

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