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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andrew_elwood

In the 1 days ending Aug 16, 2017:

activity # timemileskm+m
  Cycling1 2:17:22 14.29(9:37) 23.0(5:58) 523
  Total1 2:17:22 14.29(9:37) 23.0(5:58) 523

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Wednesday Aug 16, 2017 #

Cycling (MTB) 2:17:22 [4] 23.0 km (5:58 / km) +523m 5:22 / km

MTB Orienteering in Grizedale forrest park. Really fun and hilly cycle.

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