Training Log Archive: andrew_elwoodIn the 1 days ending Sep 10, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Sep 10, 2017 #
10 AM
Orienteering 1:13:11 [3] 7.84 km (9:20 / km) +51m 9:02 / km
shoes: Inov8 X-Talon 212
Good training today in some very wet weather on Gortalaghuny. It was really good fun and I was very accurate and happy with route choices.
1 PM
Orienteering 40:05 [4] 5.3 km (7:34 / km) +55m 7:11 / km
shoes: Inov8 X-Talon 212
Ran the SHI women's first leg relay as a mass start race for the juniors at training. I got off to a really good start although I made one really silly mistake that cost me 7-8mins on a very short leg. I learned from my mistakes. I was 3rd in the end.