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Training Log Archive: andrew_elwood

In the 1 days ending Dec 13, 2018:

activity # timemileskm+m
  Strength & Conditioning1 20:00
  Stretching/Yoga1 10:00
  Total1 30:00
  [1-5]1 20:00
averages - sleep:14 rhr:60

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Th

Thursday Dec 13, 2018 #

Strength & Conditioning (Legs) 20:00 [2]
rhr:60 slept:14.0

Stretching/Yoga 10:00 [0]
rhr:60

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