Running (Easy Run) 18:01 [2] 3.36 km (5:22 / km) +14m 5:15 / km
ahr:155 max:169 rhr:54 slept:10.0 shoes: NB Zante Foam Blue
Nearly forgot to do this taper session so hence why it is so late in the day.
Legs feeling good and well recovered from Sunday.