Orienteering race (EYOC 2019) 1:44:02  *****
ahr:163 max:191 spiked:15/21c slept:8.0 shoes: Inov8 Oroc 340
Terrible start to that race. Map reading ability isn’t up to scratch with my physical fitness. Settled down after 8 controls and had a very good run from there onwards.
Was in a train towards the end with a German, Swiss, and Italian which I used very tactically and wasn't following them completely as they overshot a control but I knew not to go as far as they did and ended up leading then train into and out of that control. That gave me a confidence boost and I was able to run hard in the final white section.
Finished in 96th which isn't great but is the kick up the backside I need to start thinking about how to improve for JWOC 2020.