Training Log Archive: andrew_elwoodIn the 1 days ending Jul 26, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Jul 26, 2019 #
12 PM
Note
rhr:50 weight:63.9kg (rest day)
Legs are really stiff and tight after the S&C yesterday so opting to just rest today and tomorrow cause the Six Days is a lot of running in a row.
7 PM
Stretching/Yoga 15:00 [0]