Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andrew_elwood

In the 1 days ending Nov 27, 2019:

activity # timemileskm+m
  Running1 30:25 3.73(8:10) 6.0(5:04) 70
  Total1 30:25 3.73(8:10) 6.0(5:04) 70
averages - rhr:47

«»
0:30
0:00
» now
We

Wednesday Nov 27, 2019 #

4 PM

Running (Easy Run) 30:25 [3] 6.0 km (5:04 / km) +70m 4:47 / km
ahr:144 max:165 rhr:47 shoes: NB Zante Foam Blue

« Earlier | Later »