Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
andrew_elwood
In the 1 days ending Feb 1, 2020:
activity
#
time
miles
km
+m
Strength & Conditioning
1
15:00
Total
1
15:00
«
»
0:15
0:00
» now
Sa
Saturday Feb 1, 2020
#
Strength & Conditioning
(Legs)
15:00
[
1
]
3x15 hip abductions with band, 3x15 squats with band, 3x10 single leg squats, 3x1min bridges.
« Earlier
|
Later »