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Training Log Archive: andrew_elwood

In the 1 days ending Feb 6, 2021:

activity # timemileskm+m
  Running1 53:53 5.14(10:28) 8.28(6:30) 204
  Total1 53:53 5.14(10:28) 8.28(6:30) 204

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Sa

Saturday Feb 6, 2021 #

3 PM

Running (Easy Run) 53:53 [3] 8.28 km (6:30 / km) +204m 5:48 / km
shoes: Inov-8 X-Talon 212 CL

Easy run with Molly. Pretty chill but left Achilles was very tight afterwards.

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