Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andrew_elwood

In the 1 days ending Feb 8, 2021:

activity # timemileskm+m
  Strength & Conditioning1 45:00
  Total1 45:00

«»
0:45
0:00
» now
Mo

Monday Feb 8, 2021 #

7 AM

Strength & Conditioning 45:00 [1]

Some S&C via Zoom with Darragh. Solid session, core was tough as usual.

« Earlier | Later »