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Training Log Archive: andrew_elwood

In the 1 days ending Nov 6, 2021:

activity # timemileskm+m
  Running1 6:12:34 20.9(17:49) 33.64(11:05) 1733
  Total1 6:12:34 20.9(17:49) 33.64(11:05) 1733

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Sa

Saturday Nov 6, 2021 #

8 AM

Running (Warm Up) 16:51 [2] 1.61 km (10:28 / km) +71m 8:35 / km
ahr:127 max:146 shoes: Inov-8 X-Talon 212 CL

Running (GMC 2021) 5:55:43 [4] 32.03 km (11:06 / km) +1662m 8:49 / km
ahr:132 max:179 shoes: Inov-8 X-Talon 212 CL

GMC B Day 1. Really enjoyable day despite the wet weather and high winds. Made one nav error on the last control in the forest and a slight error on the open mountain but corrected this one very quickly. Pleased with our result from today. Solid time out on my first MM with Freya. Finished the day in 6th place and had an enjoyable evening at the campsite socialising in all the luxury of the GMC.

RG: https://www.gramp.routegadget.co.uk/rg2/#234&c...

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