Training Log Archive: andrew_elwoodIn the 7 days ending Jun 25, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 24:50 [4] 4.22 km (5:53 / km) +69m 5:26 / km
shoes: Inov8 X-Talon 212
Orienteering race (NI Middle Championships) 30:52 [4] *** 3.63 km (8:30 / km) +145m 7:05 / km
spiked:12/15c shoes: Inov8 X-Talon 212
Orienteering race (NI Sprint Championship) 10:18 [5] 2.41 km (4:16 / km)
shoes: Asics Gel Sonoma 2