Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andrew_elwood

In the 7 days ending Jan 28:

activity # timemileskm+m
  Running1 1:37:38 5.41(18:02) 8.71(11:13) 648
  Orienteering1 43:59 3.22(13:38) 5.19(8:28) 180
  Total2 2:21:37 8.64(16:24) 13.9(10:11) 828

«»
2:21
0:00
» now
MoTuWeThFrSaSu

Sunday Jan 28 #

11 AM

Running (Fell Run) 1:37:38 [3] 8.71 km (11:13 / km) +648m 8:10 / km
shoes: Inov8 X-Talon 212

1 PM

Orienteering 43:59 [3] 5.19 km (8:28 / km) +180m 7:13 / km
shoes: Inov8 X-Talon 212

« Earlier | Later »