Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andrew_elwood

In the 7 days ending Feb 3, 2018:

activity # timemileskm+m
  Running2 2:41:30 10.6(15:14) 17.06(9:28) 652
  Orienteering1 43:59 3.22(13:38) 5.19(8:28) 180
  Total3 3:25:29 13.83(14:52) 22.25(9:14) 832

«»
2:21
0:00
» now
SuMoTuWeThFrSa

Tuesday Jan 30, 2018 #

7 PM

Running 1:03:52 [4] 8.35 km (7:39 / km) +4m 7:38 / km
shoes: Kalenji AT XC Spikes

Sunday Jan 28, 2018 #

11 AM

Running (Fell Run) 1:37:38 [3] 8.71 km (11:13 / km) +648m 8:10 / km
shoes: Inov8 X-Talon 212

1 PM

Orienteering 43:59 [3] 5.19 km (8:28 / km) +180m 7:13 / km
shoes: Inov8 X-Talon 212

« Earlier | Later »