Training Log Archive: andrew_elwoodIn the 7 days ending Feb 7, 2021:
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Sunday Feb 7, 2021 #
Note
Achilles better this morning. End of break week so back at it next week.
Saturday Feb 6, 2021 #
3 PM
Running (Easy Run) 53:53 [3] 8.28 km (6:30 / km) +204m 5:48 / km
shoes: Inov-8 X-Talon 212 CL
Easy run with Molly. Pretty chill but left Achilles was very tight afterwards.
Friday Feb 5, 2021 #
7 AM
Strength & Conditioning 45:00 [1]