Training Log Archive: andrew_elwoodIn the 7 days ending Feb 14, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Warm Up) 18:04 [2] 3.36 km (5:23 / km) +46m 5:02 / km
ahr:159 max:179 rhr:57 shoes: VJ Supra
Running (Warm Up) 18:05 [3] 3.46 km (5:14 / km) +43m 4:55 / km
ahr:158 max:169 rhr:55 shoes: VJ Supra