Training Log Archive: tracidwolfeIn the 1 days ending Mar 29, 2017:
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Wednesday Mar 29, 2017 #
Treadmill 45 [3]
Took Willow for a walk on the bike trail.
Walked, ran 4 times until I couldn't breathe, got better after the first 20 min of being out there. Walked faster and felt better running.
Don't know how far I went. Started at the studio and went toward Bellville beyond the 10 mile marker and back.
Walked, ran 4 times until I couldn't breathe, got better after the first 20 min of being out there. Walked faster and felt better running.
Don't know how far I went. Started at the studio and went toward Bellville beyond the 10 mile marker and back.