Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Philipp S.

In the 1 days ending Oct 14, 2016:

activity # timemileskm+m
  Orientierungslauf1 44:32 3.34(13:21) 5.37(8:18) 70
  Laufen2 16:41 1.94(8:35) 3.13(5:20) 12
  Total2 1:01:13 5.28(11:35) 8.5(7:12) 82

«»
1:01
0:00
» now
Fr

Friday Oct 14, 2016 #

5 PM

Laufen warm up/down 8:00 [2] *** 1.6 km (5:00 / km) +12m 4:49 / km
shoes: Cloudsurfer

Orientierungslauf (Burgweinting) 44:32 [3] 5.37 km (8:18 / km) +70m 7:47 / km
ahr:158 max:183 shoes: Cloudsurfer

6 PM

Laufen warm up/down 8:41 [2] 1.53 km (5:41 / km)
shoes: Cloudsurfer

« Earlier | Later »