Training Log Archive: Philipp S.In the 1 days ending Oct 21, 2016:
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| Fr |
Friday Oct 21, 2016 #
5 PM
Cycling warm up/down 10:00 [3]
Laufen (4x 1000m) 26:38 [4] 5.11 km (5:13 / km)
ahr:167 max:186 shoes: Cloudsurfer
6 PM
Cycling warm up/down 10:00 [3]