Training Log Archive: Philipp S.In the 1 days ending Jan 20, 2018:
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Saturday Jan 20, 2018 #
2 PM
Laufen warm up/down 15:00 [2]
Orientierungslauf 24:38 [4] ** 6.12 km (4:02 / km) +6m 4:00 / km
ahr:163 max:188 12c shoes: NB 880v6
Orientierungslauf warm up/down 10:37 [3] 2.32 km (4:35 / km) +4m 4:32 / km
ahr:172 max:182 shoes: NB 880v6