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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Philipp S.

In the 1 days ending Oct 8:

activity # timemileskm+m
  Laufen1 46:10 6.43(7:11) 10.35(4:28) 50
  Total1 46:10 6.43(7:11) 10.35(4:28) 50

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0:46
0:00
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Th

Thursday Oct 8 #

6 PM

Laufen 46:10 [2] 10.35 km (4:28 / km) +50m 4:21 / km
ahr:153 max:176

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