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Training Log Archive: Philipp S.

In the 1 days ending Nov 28, 2020:

activity # timemileskm+m
  Laufen1 38:35 4.97(7:46) 8.0(4:49) 26
  Total1 38:35 4.97(7:46) 8.0(4:49) 26

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Sa

Saturday Nov 28, 2020 #

5 PM

Laufen 38:35 intensity: (13 @1) + (19:08 @2) + (19:14 @3) 8.0 km (4:49 / km) +26m 4:45 / km
ahr:147 max:162 shoes: Brooks Ghost 13

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