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Training Log Archive: Philipp S.

In the 1 days ending Feb 15, 2021:

activity # timemileskm+m
  Laufen1 53:06 7.94(6:41) 12.78(4:09) 20
  Total1 53:06 7.94(6:41) 12.78(4:09) 20

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Mo

Monday Feb 15, 2021 #

5 PM

Laufen 53:06 intensity: (8 @1) + (19:06 @2) + (19:55 @3) + (13:57 @4) 12.78 km (4:09 / km) +20m 4:07 / km
ahr:153 max:174 shoes: Brooks Ghost 13

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