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Training Log Archive: Philipp S.

In the 1 days ending May 15, 2021:

activity # timemileskm+m
  Laufen1 40:42 5.25(7:45) 8.45(4:49) 38
  Total1 40:42 5.25(7:45) 8.45(4:49) 38

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Sa

Saturday May 15, 2021 #

7 PM

Laufen 40:42 intensity: (46 @1) + (4:48 @2) + (28:30 @3) + (6:38 @4) 8.45 km (4:49 / km) +38m 4:43 / km
ahr:159 max:176 shoes: Brooks Ghost 13

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