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Training Log Archive: Philipp S.

In the 1 days ending Nov 20, 2021:

activity # timemileskm+m
  Cycling2 2:01:37 33.02(16.3/h) 53.15(26.2/h) 354
  Total2 2:01:37 33.02(3:41) 53.15(2:17) 354

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Sa

Saturday Nov 20, 2021 #

8 AM

Cycling 59:17 intensity: (12:14 @1) + (31:04 @2) + (12:02 @3) + (3:20 @4) + (37 @5) 27.67 km (28.0 kph) +205m
ahr:137 max:184

4 PM

Cycling 1:02:20 intensity: (3:07 @1) + (23:08 @2) + (31:54 @3) + (4:11 @4) 25.47 km (24.5 kph) +149m
ahr:150 max:176

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