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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Philipp S.

In the 7 days ending Feb 19, 2017:

activity # timemileskm+m
  Laufen1 54:52 7.01(7:50) 11.28(4:52) 96
  Total1 54:52 7.01(7:50) 11.28(4:52) 96

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Sunday Feb 19, 2017 #

11 AM

Laufen 54:52 [2] 11.28 km (4:52 / km) +96m 4:40 / km
ahr:170 max:188 (injured) shoes: NB 880v6

Saturday Feb 18, 2017 #

10 AM

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