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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Philipp S.

In the 7 days ending Oct 29, 2017:

activity # timemileskm+m
  Laufen1 16:10 1.86(8:40) 3.0(5:23)
  Total1 16:10 1.86(8:40) 3.0(5:23)

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Friday Oct 27, 2017 #

5 PM

Laufen (O-600) 16:10 [3] 3.0 km (5:23 / km)
ahr:140 max:157 shoes: NB 880v6

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