Training Log Archive: Philipp S.In the 7 days ending Feb 18, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orientierungslauf 13:22 [4] ** 2.63 km (5:05 / km) +11m 4:59 / km
ahr:147 max:161 13c shoes: Icebug Spirit 5 OLX (v2)
Orientierungslauf 11:13 [3] ** 2.18 km (5:09 / km) +11m 5:01 / km
ahr:153 max:169 9c shoes: Icebug Spirit 5 OLX (v2)
Orientierungslauf 18:06 [3] ** 3.67 km (4:56 / km) +10m 4:52 / km
ahr:145 max:161 20c shoes: Brooks Defyance 10