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Training Log Archive: emilyr

In the 1 days ending Dec 6, 2016:

activity # timemileskm+m
  Circuit1 45:00
  Total1 45:00

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Tu

Tuesday Dec 6, 2016 #

Circuit 45:00 [2]
shoes: Asics Cumulus 17

Look, I did another bit of exercise! Went to "It's a HIIT class". Combo of agility and strength stuff. Pretty good and glad I did something. My upper body is back to its usual state of weakness.

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