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Training Log Archive:
emilyr
In the 1 days ending Dec 6, 2016:
activity
#
time
miles
km
+m
Circuit
1
45:00
Total
1
45:00
«
»
0:45
0:00
» now
Tu
Tuesday Dec 6, 2016
#
Circuit
45:00
[
2
]
shoes: Asics Cumulus 17
Look, I did another bit of exercise! Went to "It's a HIIT class". Combo of agility and strength stuff. Pretty good and glad I did something. My upper body is back to its usual state of weakness.
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