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Training Log Archive: emilyr

In the 1 days ending Aug 14, 2017:

activity # timemileskm+m
  Biking1 45:00
  Total1 45:00

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Mo

Monday Aug 14, 2017 #

Biking 45:00 [3]

Spin class at Cyklus. They have cool screens that show you all sorts of stats. I liked the instructor and music, and it felt good to work hard.

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