Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
emilyr
In the 1 days ending Nov 20, 2017:
activity
#
time
miles
km
+m
Strength
1
37:00
Total
1
37:00
«
»
0:37
0:00
» now
Mo
Monday Nov 20, 2017
#
Strength
37:00
[
1
]
Leg strength workout. A lot of single leg stuff which is probably good for me. Felt a bit tired today and a little sore from the running yesterday. The video included the warm up and cool down.
« Earlier
|
Later »