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Training Log Archive:
emilyr
In the 1 days ending Nov 30, 2017:
activity
#
time
miles
km
+m
Strength
1
35:00
Total
1
35:00
«
»
0:35
0:00
» now
Th
Thursday Nov 30, 2017
#
Strength
35:00
[
1
]
Core strength video including warm up and cool down stretches. Did the low impact versions of the hiit interval since I’m feeling pretty tired and there was a lot of it yesterday.
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