Run/Walk 27:02 [1] 3.32 km (8:09 / km) +9m 8:02 / km
ahr:119 max:156 shoes: Asics Cumulus 17
Sunny, summery sea wall morning walk/jog. Still at 2 minutes walking and 1 minute jogging... But trying not to rush things and make it worse like I always do.