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Training Log Archive: emilyr

In the 1 days ending Feb 13:

activity # timemileskm+m
  Strength1 1:00:00
  Total1 1:00:00

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Thursday Feb 13 #

Strength 1:00:00 [1]

StrenghtFit class. Today was back squats, dumbbell bench press, single-leg squat, gorilla row, one-side farmer's carries and deadlifts. I somehow tweaked something in my right inner thigh area on Tuesday (just walking...). I could feel it on some of the exercises, so they helped me modify.

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