Physio exercises. It's more motivating to do these when you have sharp pain instead of long-term very mild pain...
Running22:12 [2] 3.49 km (6:22 / km) +8m6:17 / km
None to Run Week 11 Run 1. 22 minutes. My glute felt a little twingey, but no pain while running. Felt my SI joint once we stopped running and walked back to the apartment.