Training Log Archive: emilyr

Such a lovely evening out! Went on the fairly large dirt/gravel trail behind campus and fortunately did not run into any bears or cougars. I hadn't realized that it was so manageably unsteep back there, and I finished it off with a nice single track trail. I'll need to follow that one further someday. :)

Busy last week of block! Drills with Jim then a game, I've gotten rusty!

With Toran. Fun stuff!

Warm up jog to the start.

BC Championships Long. I had such a hard time getting into this race and felt physically tired from yesterday. I made a silly mistake right off the bat and then had problems once I got into the control circle. Some legs with good route choices (I'd say the score ended up being salal: 3 and Emily: 0). So nice to be able to orienteer again though. :) And special thanks to the Rennies for adopting me for the weekend!

Warm up run to the start for the sprint.

BC Championships Sprint. Really fun map for a sprint! I made some bobbles and a poor route choice or two, but fairly satisfied with my race.

Warm up run to the start for the middle.

BC Championships Middle. About half of it was really good, but the other half was sloppy. No huge mistakes but just a minute here and there. Some parts were super steep, need to do more hill training (not that that should be hard in Squamish)!