Training Log Archive: emilyrIn the 30 days ending Apr 30, 2012:
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Note
Biking 1:11:06
ahr:159 max:182
Note
(injured)
Running 36:00 [1]
shoes: Saucony Progrid Xodus 2
Running intervals 20:00 [4]
Running 51:37 [1]
shoes: Saucony Progrid Xodus 2
Running 18:21 [2]
shoes: Asics Gel-DS Trainer 15
Note
(sick)
Running 30:00 [2] 4.55 km (6:36 / km)
shoes: Asics Gel-DS Trainer 15